WOMEN'S ONLY BOXING CLASSES
bundall, gold coast
Women's Only Boxing Sessions at Opetaia Boxing
Grab a girlfriend and learn to box from our professional coaches in women's only sessions where you can get fit, gain confidence, make new friends.
Open to all skill levels from Beginner to Advanced these classes offer a fun way to learn and advance your skills. Learn punch combinations, footwork, attack & defense tactics and more from professional coaches in women-only sessions.
Offer Summary
14 days of unlimited access to all group classes(boxing, strength, and conditioning).
$90 total for 14 days.
Commitment: No contract, no ongoing membership required.
What’s Included?
- All skill levels welcome—no previous boxing experience required!
- Gloves & wraps plus exclusive challenge tee
- Information night with all our coaches outlining the program, training load, mindset,injury prevention, nutrition & recovery
- Structured weekly training schedule
- Unlimited training sessions plus EXCLUSIVE sessions for challenge participants
- Unlimited recovery sessions (infrared sauna, ice bath & compression)
- Personalised macros for performance, energy & recovery
- In house high protein calorie controlled meals
- Weekly weighins & access to coaches for questions, discussions about progress
- Sparring opportunities with suitable opponents and full professional supervision
- Supportive challenge community group
- End-of-challenge fight night and celebration
Overview
Technique
Wednesday 7am
Bagwork
Friday 7am
Partner Work
All our memberships give you access to the women's only sessions plus all other sessions on the timetable
Ice Bath
Infrared Sauna
Compression Boots
Download the Opetaia Boxing Club app
Tap "Make a Booking"
Tap on Women's Only Boxing and book your FREE intro session
How to Register
Scan the QR Code below or visit our website www.opetaiaboxingclub.com.au
Submit the registration form
Come to the gym for a walk through and see the boxing ring
Keep an eye on your phone for details about the Information Session where you’llmeet the team and pick up your gear
If attending only one day, it must be Monday (Day 1).
HOW TO SIGN UP
There are 3 ways to join
1) Download our Opetaia Boxing Club app and tap "Make a Booking"
2) Click the link above and to book your free class
3) Pop into the gym & signup at the front desk
Offer Summary
14 days of unlimited access to all group classes(boxing, strength, and conditioning).
$90 total for 14 days.
Commitment: No contract, no ongoing membership required.
No, our program is designed for all fitness and skill levels.
Absolutely—casual sessions are $35. Saturday is completely free. Bookings via our app.
All memberships have a 4 week minimum after which you can cancel at any time with 2 weeks notice.
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